I'm meeting with a friend at 6 am to work out so that I can learn proper form for weight lifting, I don't want to hurt myself trying to get fit that's not t
he goal at all. I won't be experimenting with the yoga tonight other than some meditation to calm my anxiety right now. I have a midterm in my logics course tomorrow. I get test anxiety, it's like I psyche myself out. This is what was going through my mind an hour ago:
Inner voice: What if you get something simple wrong, the professor is going to be grading the paper like, dang she's not taking my course seriously.
Diva to inner voice: Nah, he knows I'm a hard worker.
IV: Well he's going to be wondering why you're not seriously working hard to learn his material. You must not be smart.
D: I am, but I'm under a lot of stress...test are not my forte.
IV: He don't care about your stress he's just wondering why you missed all these questions.
D: I'm not going to miss a lot of questions, I'm going to do well.
IV: You better, because we don't fail.
D: We sure don't!
Yeah lol now, everyone is thinking I'm crazy. Don't act like you don't have conversations with yourself internally. (LMBO)
Ugh I have an orthodontist appointment, normally I binge eat because my mouth is going to be sore for like 3 days, but won't that defeat the purpose of this exercise stuff? Guess I need to stop at the grocery store in the morning get some mashed potatoes and soup.
Nite nite!
2 comments:
WOW!!! How long were you doing Yoga before you were able to do those poses? If you already know what you're doing a DVD would work well.
5-6mths I think, I took the Art of Yoga and Meditation as an elective in college during the summer semester, that's when I first became really interested and started taking classes at the university gym. By Feb of 2007 I was trying to tackle the head stand. I should try looking for a 3 stage dvd you're right thanks!
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